How to Peel a Garlic Easily

1. Take two bowls of the same size (avoid glass bowls). 
2. Place the garlic in one of the bowls and invert the other over it such that they are in line. 
3. Now shake the two bowls up and down for a minute of two. You will feel the garlic hitting against the opposite sides of the bowls.
4. Remove the inverted bowl from the top. The garlic would have peeled off itself. 
5. Repeat step 1 to 4 if the garlic is not peeled yet.

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How to Reduce Calories in Recipes

By using the following substitutes for ingredients, the overall calories in a recipe can be reduced immensely:

1. Honey instead of sugar 
2. Canola oil instead of butter 
3. Rice flour instead of wheat or plain flour
4. Margarine instead of butter
5. Olive oil and coconut oil instead of vegetable oil
6. No calorie sweetener instead of sugar
7. One percent milk instead whole milk
8. Half or half-and-half milk instead of cream

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